1) Umatshini wokupakisha ngokuzenzekelayo ojikelezayo

2) Isantya salo matshini sihlengahlengiswa ngokuguqulwa rhoqo ngoluhlu, kwaye isantya esikhoyo sixhomekeke kuhlobo lweemveliso kunye ne-Pouch ..

3) Inkqubo yokutshekisha ngokuzenzekelayo ingajonga imeko yengxowa, ukuzalisa kunye nemeko yokutywina.

Inkqubo ibonisa ukuba i-1.No Igreging yondla, akukho zizalisekayo kwaye akukho luphando. 2.Ungxowa kwengxowa / kwimpazamo yokuvula, akukho zizalisekayo kwaye akukho nto yokutywinwa 3.nofillilling, akukho tywina ..

4) Imveliso kunye ne-Pouch Inxalenye ye-Pouch iyamkeliswa intsimbi engenasitali kunye nezinye izinto eziphezulu zokuqinisekisa i-hygiene ye
iimveliso.

Singayenza ngokwezifiso ilungele enye yakho ngokweemfuno zakho.